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LINKS

All About Depression: How Vulnerable are you to Stress?

Anxiety BC

BC Association of Clinical Counsellors

Blog Talk Radio: Talking About Workplace Stress

Blog Talk Radio: Workplace Depression

Brene Brown: Power of Vulnerability (video)

Canadian Mental Health Association

Cartoons That Capture The Frustration of Depression

Centre for Addiction and Mental Health (Toronto)

Center for Mindfulness in Medicine, Health Care and Society

Depression Hurts

Gabor Mate: When the Body Says No (video)

Haven Society

Help Guide: Self Help for Better Emotional and Mental Health

Here to Help: Resources and Information on Mental Health and Substance Use

Kelty Eating Disorders

Meditate in a Moment (video)

Motivational Video

Positive Psychology Centre: Readings and Videos

The Power of Quiet

Protecting Yourself After Accident or Injury (video)

Psychology Today

Relationship Styles - Self-Assessment

Resources for Survivors of Suicide Loss

Secure Functioning Relationships (video)

Stephanie Peter Counselling Online Training

Society of Organized Services

Somatic Experiencing: Ray's Story (video)

10 Ways to Spot a Good Therapist 

The Story of Stuff (Animation)

Trauma-Proofing Our Children: Peter Levine (video) 

What is Somatic Experiencing?

Wired For Love (radio)